THERAPEUTIC YOGA   RESTORATIVE YOGA  YOGA FOR ARTHRITIS    YIN YOGA    HATHA YOGA     GUIDED MEDITATION   VISUALIZATION     ENERGETICS      CHAKRA STIMULATION AND HEALING   

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Carmen Karady, Ph.D., International Education

WHAT IS ENERGETICS...


Energetics is a yogic approach to well-being, scientifically proven to improve energy on all four synergestic levels: physical, emotional, mental and spiritual. It is based on ancient teachings called Pranayama, translated as "Energy Life Force." 

Energetics combines breathing techniques with very mild asanas to clear energy blockages due to emotional and/or mental stress.

Green-Chakara

WHAT CAUSES BLOCKAGES?

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Pain  takes many forms: depression, stress, anxiety, negative emotions, even emotional numbness.  Eventually, if not addressed, pain  can manifest in the physical body as disease.

The natural reaction to pain is to withdraw or pull away from its source; or else, to build a defense around the injury, so strong, sometimes,  permanent scarring occurs.  Or, it can be treated by drugs and/or alcohol; but as we know, these methods are not cures but offer  temporary relief and can lead to addiction.

Energetics, on the other hand, treats the disturbance physiologically, through breath work: Energy travels through the body in channels, called meridians.  When blockages occur, the energy stops flowing.

 

With Energetics, blocked mental and emotional energy channels (called meridians) can be cleared through various effective modes of respiration and relaxation techniques, thus allowing for the full flow of energy to return and heal...and proceed to a higher level of" being."

For example, if you are holding grief in your heart or if you are consumed by stress, or if you are depressed for any number of reasons, or emotionally distraught, the efficiency of your respiration will be affected: Breathing will be shallow and rapid. The technique of Energetics will help  you get going again.

Purpose

The purpose of Energetics is to clear physical, mental and emotional blockages in order to connect to the spiritual self. Because Energetics is a physiological technique, there is no need to know the cause of the blockage(s)..

How

 

Healing is accomplished through various breathing,  relaxation and visioning techniques,  The result is the release of energy blockages and holdings in a holistic way, synergesticlly operating on all four levels simultaneously. The results can be miraculous.

Additional Benefits

But this is only one of the many benefit: The immune, the endocrine, lymphatic, gastric, circulatory, and central nervous systems are also given an efficiency boost.

CLASS SCHEDULE

Mon/Wed/Fri: 7-8 am
Royal LahainaResort, Kaanapali

Open to Off-property Guests: $20

Tues/Th/Sat: 7-8 aTm

Alii Resort, Kaanapali

Closed to Public Cost: $20

Monday: 2-3pm
Kaunoa Senior Center, Lahaina
Stretch and Tone for Seniors

Open to ages 50+; Cost: $2.00

Wednesday: 3-4:15pm
Kaunoa Senior Center, Lahaina: Restorative/Guided Meditation

Open to ages 50+ Cost: $2.00

2006 Calendar

Maui Yoga with Carmen 2006 Calendar Maui Hawai'i Sunset.

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2007 Calendar

Beautiful Maui Hawai'i Sunset Maui Yoga with Carmen 2007 Calendar.

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2009 Calendar

Gorgeous West Maui over looking Molokai Yoga with Carmen Calendar.

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2010 Calendar

Zen meditation Yoga on Maui Beach with Carmen 2010 Calendar

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2011 Calendar

Dusk Yoga on Maui Beach with Carmen Karady 2011 Calendar.

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2012 Calendar

Having fun with Yoga and Photoshop Beautiful Maui Beach with Carmen Karady.

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2013 Calendar

Yoga with Carmen Karady at the Great Pyramid in Egypt!

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2015 Calendar

Carmen Karady doing Yoga with "The Duke" in Arizona!

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2016 Calendar

Lets do Yoga in the gorgeous city of Pisa, Italy with Carmen Karady!

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2017 Calendar

Carmen Karady doing Yoga in Japan with a giant pumpkin!

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2018 Calendar

Carmen Karady doing Yoga in the beautiful Desert of Arizona!

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Maui Yoga with Carmen Calendars

Stay tuned for Maui Yoga with Carmen 2019 Calendar! All calendars are available FREE for downloads through my website.

Please share with your friends and family!

Stretch for Life!
Carmen Karady